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LifestyleEventsWeight LossHypnosisHypnotherapy
The Real Deal
Class starts Tuesday for 4 weeks. Friend special ends today at midnight tonight. Come alone or bring a friend or husband or wife. You and them will be more than happy you did. Happiness is a feeling. Change is a better life.
Here's the thing. This is the work that I do everyday and it has come to my attention thousands of times that suffering is caused by the way we look at things and the inability to do the things that we know we need to, and actually want to do for ourselves. And, as you know, I don't mean the suffering that comes from not being able to achieve our goals (although that can be painful.. ouch!) I mean the actual pain, the way we hurt, the way we cry, the way we feel depressed and unmotivated and unhappy with ourselves - when we know that if we could simply make better lifestyle choices ~ everything would be better.
For more details and to register:
http://www.hypnoheather.com/events/4-week-weight-loss-group/
And you are right it would. Yet, we tend to invest and put as a priority most other things. We tend to not spend the money and make the time and be able to convince ourselves that we are worth it, even though it is THE ACTUAL THING that will allow us to enjoy living the ONE life that we have... this one. The return for the investment in ourselves and our mindset and our health is one that has more zero's than anything of value. It is the one that allows us to live longer, to do the things in life that we want to, to not be held back by health limitations and fear ~ it is the only one that absolutely matters.
And I know... we all plan to do it and some of us have had success in creating healthy lifestyle choices and know the value but most of the time... it just feels like ANOTHER THING TO DO. And that is why, hypnosis is different. That is why the demand for this class exists and I make time for it when I can ~ because by changing the thoughts, feelings and perspectives in the mind, in the subconscious mind, the choices and behaviours change. Not because of will power and control, but because of shift and release where the stuff is that stops you from doing it naturally. It is that you gain control over your mind and your feelings so that you can let go, relax and allow the things you want to come to you - and that, my lovely followers, is the ACTUAL way that things are accomplished and the way you truly feel like you did it, like you won, like you got there.
For more details and to register:
http://www.hypnoheather.com/events/4-week-weight-loss-group/
So ya, whew! that's a lot to take in
LifestyleEventsWeight LossHypnosisHypnotherapy
Create a Lifestyle of Healthy Habits
Feel Better to Lose Weight
Starting Tuesdays in May 2018! First one starts May 8th.
Hypnotherapy Weight Loss Group
Runs every Wednesday for 4 weeks.
@ Yoga Mala - Regina
ELIMINATE!
- food cravings
- yo-yo dieting
- self sabotage
- negative self talk
- blocking beliefs
- old habits
- negative feelings
CREATE!
- a lifestyle of weight loss
- better eating habits
- motivation to exercise
- new pathways in the brain that support healthy habits
- self love
- emotional health
SPECIAL!
NEW FOCUS… special focus on losing weight from the belly.
In all of the 4 classes special attention will be given to losing weight from the mid-section.
Stop letting your weight stop you from being happy!
This is the only life you have and you deserve to let go of thoughts, feelings and habits that are no longer serving you and be able to look in the mirror and to begin to love the person staring back at you.
We get to use all of the bolsters, pillows and supports at Yoga Mala for maximum comfort!
You can even rent a yoga mat if you don't have your own.
How does hypnosis in a group work?
Each class Heather will be speaking about the various topics before leading everyone into hypnosis. For the first class she will be sure to discuss hypnosis, how it works, how it feels and how to know if you are in hypnosis and will continue to answer questions and educate about hypnotherapy and how it works throughout the classes to insure everyone is comfortable and knows what to expect during the class as well as after - in terms of results.
Everyone experiences a deep relaxation in this class like no other! Which, FYI is also great for weight loss. Win, Win!
DETAILS:
• Tuesdays starting May 8 until May 29, 2018
• At Yoga Mala Regina: 2020 11th Ave
• 6:00 until 7:30 PM
How will this program benefit YOU?
• Eating better and having a lot more control over what you eat, when you eat and how much you eat
• Feeling better and more relaxed in general
• Worry less - stress less
• Feel more motivated to move your body
• Learn to use your thoughts to feel better and accomplish your goals with ease
• Create a healthy relationship with your self and your weight loss that lasts
• Feel less down about your body
• Gain clarity on what you need in all areas of your life to accomplish weight loss that lasts
Do you like the idea of this group but are not quite sure about hypnosis?
No problem, you can learn more about ‘What is hypnosis?’ and 'Frequently Asked Questions'.
A Couple Client Reviews:
Heather has a unique way of making me feel comfortable almost immediately where usually I am constantly on edge and jumpy. She knows just the right questions to ask and is so easy to talk to, even sometimes making me laugh. She is helping me see the healthy person I can be. I highly recommend seeing Heather if you want help on your weight loss journey. J.W. - Regina
If you are tired of being sick and tired, sad, worried and full of anxiety....then Heather is most definately the Practioner that you should seek! This is THEE BEST I have ever felt in my life, and I assure you, I was sick and tired of being SICK AND TIRED! Today, only 2 months later, I feel amazing. I am happy, and full of energy, with a new focus on my life, and the ability to view my surroundings in a much more joyful and peaceful way. "Thank You Heather", doesn't really say enough! Sharon J. - Regina
EventsHypnosisHypnotherapyHypnotherapy Training
Hypnotherapy Training
Spots are filling up fast! Check out the new page for the complete details here:
February 17-20 and 24-27, 2018
8 days of training in total.
What: Hypnotist Certification with the National Guild of Hypnotists (NGH) - the World's largest hypnosis organizations with over 14,000 members in 42 countries.
When: February 2018
Length & Layout: The training is 8 days in total and runs from Saturday to Tuesday with a break from Wednesday to Friday in between.
Time: 8:30 AM to 4:30 PM with a break in the middle for lunch
Where: Wellness Blueprint Health Centre
What: Certified Consulting Hypnotist Training for Personal and Professional Transformation
Investment: $2995. plus GST, deposit of $500. required to hold your spot in the class
Once payment is made a registration form will be sent to you.
Call Heather at 306-596-2298 with any questions and to see if this class is for you!
Find out more and register here.
