4 WEEK Hypnotherapy Weight Loss Group Class

New class starts Tuesdays October 23rd!

Brand NEW Wonderful LOCATION

@ Harbour Landing Village


 The 'Bring a Friend' Special - save $75 each when you sign up with a friend - this Friday, Oct 19 @ midnight!!

This class is about so much more than weight loss!

  1. make or become lighter in weight, pressure, or severity.
    "efforts to lighten the burden of regulation"
    synonyms: make lighter, lessen, reduce, decrease, diminish, ease; More
    • make or become more cheerful or less serious.
    • "she attempted a joke to lighten the atmosphere"
    • synonyms: cheer (up), brighten, gladden, hearten, perk up, lift, enliven, boost, buoy (up), uplift, revive, restore, revitalize
      "his smile lightened her spirits"

Tuesday, October 23  – Tuesday, November 13, 2018

7:00pm – 8:30pm



  • food cravings
  • anxiety & stress
  • yo-yo dieting
  • self sabotage
  • negative self talk 
  • blocking beliefs
  • old habits
  • negative feelings


  • a lifestyle of weight health
  • better eating habits
  • motivation to exercise
  • new pathways in the brain that support healthy habits
  • self love 
  • emotional health 
  • healthy ways of soothing the self 
  • dsicpline to accomplish goals you know you should be able to

This is THE thing to do to actually prepare for the holiday season that will support you into the new year too. To be able to create consistent habits and thoughts that create ongoing weight health is only possible by doing it in the subconscious mind. The new patterns that you will create for yourself and your life in this class will not only leave you feeling lighter but also better!

This is not just a weight loss class. Weight loss is just ONE of the outcomes that comes from letting go of the things that weigh us down. Taking care of the mind is becoming more and more recognized and important. If there are still corrupted or limiting beliefs in the mind - it can sabotage our efforts to feel better and/or lose weight. 

Customer Review: 

Too good to be true???

When I first looked online for a hypnotherapist, I wondered if Heather’s many five star reviews were too good to be true. I’m now about six weeks into weight loss sessions with her and the answer is NO. If anything, they hardly do her justice. She is empathetic, very professional, and a really, really good hypnotist. You have to appreciate someone who’s goal for you, is to have you no longer need them! I’ve done hypnosis before with trained MDs, and Heather is simply the best. - Lindy W.

 ...Scoll down to pay and register...


BIG FOCUS!!special focus on losing weight from the belly.

In all of the 4 classes special attention will be given to losing weight from the mid-section. 



Hypnosis Over 30 Times as Effective for Weight Loss and Group Hypnosis More Effective Than Individual Sessions: 

Investigated were the effects of hypnosis in weight loss for 60 females, at least 20% overweight. Treatment included group hypnosis with metaphors for ego-strengthening, decision making and motivation, ideomotor exploration in individual hypnosis, and group hypnosis with maintenance suggestions.

Hypnosis was more effective than a control group: an average of 17 lbs lost by the hypnosis group vs. an average of 0.5 lbs lost by the control group, on follow-up.

Cochrane, Gordon; Friesen, J. (1986). Hypnotherapy in weight loss treatment. Journal of Consulting and Clinical Psychology, 54, 489-492.
Two Years Later: Hypnosis Subjects Continued To Lose Significant Weight

Stop letting your weight stop you from being happy!

This is the only life you have and you deserve to let go of thoughts, feelings and habits that are no longer serving you and be able to look in the mirror and to begin to love the person staring back at you.


Questions?  Contact Hypnotherapist Heather Rodriguez or call: 306.596.2298


How does hypnosis in a group work?

Each class Heather will be speaking about the various topics before leading everyone into hypnosis. For the first class she will be sure to discuss hypnosis, how it works, how it feels and how to know if you are in hypnosis and will continue to answer questions and educate about hypnotherapy and how it works throughout the classes to insure everyone is comfortable and knows what to expect during the class as well as after - in terms of results.


Everyone experiences a deep relaxation in this class like no other! Which, FYI is also great for weight loss. Win, Win!



• Tuesdays starting October 23rd

• At Harbour Landing Village 

• 7:00 until 8:30 PM


How will this program benefit YOU?

• Eating better and having a lot more control over what you eat, when you eat and how much you eat

• Feeling better and more relaxed in general

• Worry less - stress less

• Feel more motivated to move your body

• Learn to use your thoughts to feel better and accomplish your goals with ease

• Create a healthy relationship with your self and your weight loss that lasts

• Feel less down about your body

• Gain clarity on what you need in all areas of your life to accomplish weight loss that lasts


Do you like the idea of this group but are not quite sure about hypnosis?

No problem, you can learn more about ‘What is hypnosis?’ and 'Frequently Asked Questions'.


A Couple More Client Reviews:

Heather has a unique way of making me feel comfortable almost immediately where usually I am constantly on edge and jumpy. She knows just the right questions to ask and is so easy to talk to, even sometimes making me laugh. She is helping me see the healthy person I can be. I highly recommend seeing Heather if you want help on your weight loss journey. J.W. - Regina

If you are tired of being sick and tired, sad, worried and full of anxiety....then Heather is most definately the Practioner that you should seek! This is THEE BEST I have ever felt in my life, and I assure you, I was sick and tired of being SICK AND TIRED! Today, only 2 months later, I feel amazing. I am happy, and full of energy, with a new focus on my life, and the ability to view my surroundings in a much more joyful and peaceful way. "Thank You Heather", doesn't really say enough! Sharon J. - Regina 


How much?

TWO price points and ONE special available for this class to suit your needs and affordability:



Gives you FULL access to the 4 week class with all the extras:

 • 4 nights of thought and behaviour changing talks and hypnotherapy with Hypno Heather 

• 4 take home audios 

• Simple nutritional additions helpful for weight loss

• Learning self hypnosis 

VALUE: $1430.00

YOUR PRICE: $595 plus gst 

Registration and payment intake starts on August 14th.

Once you send payment a registration form will be sent to you.



Gives you everything included in Option One PLUS a personal 1.5 hour private session with Hypno Heather at her office.

VALUE: $1605.00

YOUR PRICE: $774 plus gst 

Registration and payment intake starts on August 14th.

Once you send payment a registration form will be sent to you.



The 'Bring a Friend' Special - limited time - save $75 each when you sign up with a friend. 

Plus the added benefit of having someone to share the experiences of growth, shifting and change during the class with.

Once you send payment a registration form will be sent to you.

VALUE: $1430.00

YOUR PRICE: $520 plus gst 


What does Hypno Heather know about Weight Loss?

Hypnotherapist Heather Rodriguez has been practicing weight loss hypnosis for over 7 years and hundreds of clients. With the experience gained from private and group sessions she has been able to compile a list of things that create the most success with weight loss to bring to this group. You will find the classes and Heather’s personality gentle (and at times humorous) while benefitting from the support of the other participants - also wanting to make their journey to health easier.

Read all of Heather's Reviews


Class size is limited - register now to CLAIM YOUR SPOT!


For questions contact Hypnotherapist Heather Rodriguez or call: 306.596.2298





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