My coaching work journeys beyond the subconscious mind and into the realm of the infinite energy behind all life, Universal Mind.
I assist humans, like you who are going through a dark night of the soul - find clarity, mental freedom & peace with themselves from the inside out.
Are you ready to test into 1-on-1 coaching with Heather to explore these deeper parts of yourself?
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What is a "Dark Night of the Soul?"
A time of pain, hardship or crisis that requires you to tune into yourself on a deeper level and gain insight and awareness as to what is needed for you to let go, heal and be who you really are so that you can live a more peaceful life in the present moment no matter what difficulties come your way.
“At one time or another, most people go through a period of sadness, trial, loss, frustration, or failure that is so disturbing and long-lasting that it can be called a Dark Night of the Soul. If your main interest in life is health, you may quickly try to overcome the darkness. But if you are looking for meaning, character and personal substance, you may discover that a dark night has many important gifts for you.”
— Thomas Moore in the book, Dark Nights of the Soul
The trials and tribulations we go through in life have the potential to transform and connect us to something much greater than our ego selves.
A profound, intuitive capacity within ourselves, that gives us a resilience to go through hardship & pain without blame or shame towards ourselves and others.
I am your guide through the dark to the light.
There are 3 doorways to approach coaching with Heather:
You overthink and your thoughts control you and the stress of not having inner peace is unbearable.
Depression, anxiety, fear or grief is weighing you down and not matter what you try, you can’t shake it.
You are triggered by love and in a relationship that is bringing up deeper, unresolved issues and insecurities.
What are the 3 Principles?
In the early 1970’s, a man named Sydney Banks discovered and articulated how every human experience we have consists of three principles, mind, consciousness and thought. Since then, this understanding has spread far and wide assisting people with finding true inner peace and well being from the inside out.
The 3 Principles
Mind is the infinite, formless energy & intelligence behind all things
Consciousness is our ability to understand and our capacity for awareness
Thought is the pure potential for experience, not the experience
A principle is something that exists whether we believe in them or not, like gravity and therefore gaining insight into the way they are always playing a role in how we experience everything in life is like having a tour guide through every moment of life!
Having a grounding in this understanding is beyond the mechanisms of the brain and the subconscious mind. This is the synthesis of the energy of Universal mind with awareness and thought that creates how we feel and perceive everything in our entire existence and offers possibilities for profound insight and transformation rather than something to fear, manage, re-program or avoid.
The dark night of the soul and the 3 principles work so beautifully together because the awareness about how we are actually experiencing our thoughts & feelings take us out of our heads so that we can
Having an understanding of how these principles work is the direct way to live a more fulfilled life far from the agony of our past experiences and ways that we became hypnotized to believe things about ourselves (and life) that keep us down and doubting our real beauty and potential!
Unhypnotize your life. To clear through the debris that has protected you from important realizations and truths that will set you free. This isn't about being swallowed by the dark abyss but rather honouring your darker emotions and going beyond them to the infinite light that is there, waiting for you. This is the only kind of freedom that truly exists. Liberation from being controlled by your suffering. Freedom from the inside out.
The pathwork of healing & transformation is to go through to get to. For example, we go through the door of fear to get to love, through the door of anxiety to find peace and through the dark to the light. With the right guidance, a dark night surfer of the subconscious and beyond, you will be sure to come out of stress & turmoil to the other side rejuvenated, refreshed and feeling younger!
My coaching work is an accumulation of everything I learned from working intimately with thousands of people exploring the mind & how change truly happens along with decades of my own healing journey and dark nights of the soul.
I have learned that the understanding of how life works plus the wisdom for how to emerge from hard times better & brighter than ever - is the key to unlocking a life full of ease, trust, success and love.