From, Looking for relief

Unlocking the Power of the Body: A Guide to Somatic Healing and Regression Hypnotherapy for Trauma Recovery

Hypnotherapy has been used for centuries as a tool for accessing the power of the body to heal from physical, psychological, and emotional problems. By tapping into the subconscious mind, individuals can revisit past experiences, resolve negative memories and emotions, and release pent-up tension stored in the body, leading to significant improvements in mental, physical, and emotional health.

In this comprehensive guide, we will delve into the fascinating roots of hypnotherapy in somatic healing, and explore the many benefits of using regression hypnotherapy to heal trauma and uncover root causes of emotional and physical issues. We will provide clear definitions of age regression, past life regression, and somatic healing, and give you information on ways to explore for yourself and help guide others through the profound and life-changing healing process that is regression hypnotherapy.

Whether you are new to the world of hypnotherapy, an experienced hypnotherapist or a practitioner and healer of another modality, this guide has something to offer for everyone looking to tap into the transformative power of the mind-body connection.

Hypnotherapy has roots in somatic healing that date back centuries. As one of the earliest forms of therapy, it was used to help individuals overcome a wide range of physical, psychological, and emotional problems, including chronic pain, anxiety, depression, PTSD, and trauma.

Trauma is a significant issue that affects people from all walks of life. Whether it’s the result of a major life event, such as a car accident or a natural disaster, or the accumulation of smaller events, such as childhood neglect or abuse, trauma can leave a lasting impact on our physical, psychological, and emotional well-being. If left unaddressed, trauma can lead to chronic physical and emotional problems, such as anxiety, depression, and insomnia.

Regression hypnotherapy and somatic healing are two effective approaches to addressing and resolving the effects of trauma. Both approaches focus on accessing and resolving past experiences and emotions that are stored in the body. By exploring physical sensations and experiences in the body, clients can gain insight into the root causes of their current problems and resolve any negative memories, emotions, and behaviors associated with past experiences.

Peter Levine, author of “Waking the Tiger: Healing Trauma,” uses the example of the antelope to explain the body’s natural response to threat and trauma. According to Levine, when a predator chases an antelope, the antelope instinctively runs away to escape danger. Once the antelope has escaped the danger, it will often shake its entire body to release any built-up tension and return to a state of balance and well-being.

Levine argues that humans have a similar response to threat and trauma and that our bodies naturally know how to release pent-up tension and return to a state of balance. However, when the body’s natural response to trauma is disrupted, the physical and emotional tension can remain stored in the body, leading to chronic physical and emotional problems.

Through somatic healing-facilitated regression hypnotherapy, clients gain access to and release pent-up tension stored in the body, allowing them to return to a state of balance and well-being. By exploring physical sensations and experiences in the body, clients can gain insight into the root causes of their current problems and resolve any negative memories, emotions, and behaviors associated with past experiences. Levine’s work supports the idea that by tapping into the body’s natural wisdom, clients can heal from trauma and restore a sense of balance and well-being.

Past life and age regression hypnotherapy are two forms of regression therapy that offer a unique and effective approach to somatic healing. These forms of therapy work by accessing past experiences and emotions stored in the body, which can contribute to current physical, psychological, and emotional problems. By exploring physical sensations and experiences in the body, individuals can gain insight into the root causes of their current problems and resolve any negative memories, emotions, and behaviors associated with past experiences.

Past life regression hypnotherapy specifically focuses on exploring past lives, or past experiences that may have taken place in another time or place. This form of therapy allows individuals to tap into their collective unconscious and resolve any negative experiences that may be affecting them in their current life. It also offers them the opportunity for clarity and understanding of their life’s path and purpose which can alleviate suffering and promote trust in the guidance of a power greater than themselves. 

Age regression hypnotherapy is a powerful technique that focuses on accessing and resolving negative experiences from an individual’s past in this life, such as childhood trauma or abuse. By revisiting and processing these past experiences, individuals can release pent-up emotions, resolve long-standing issues, and promote overall healing and well-being. This technique allows individuals to identify and heal unresolved issues from their past that may be contributing to present-day struggles. Once the negative imprint and identity are shifted and released, the current presenting issue is often resolved, providing a powerful transformational experience for the client.

Both past life and age regression hypnotherapy offer a unique approach to somatic healing by addressing the root causes of current physical, psychological, and emotional problems. By exploring physical sensations and experiences in the body, individuals can release pent-up tension and return to a state of balance and well-being. This can lead to significant improvements in physical and emotional health, including reduced anxiety, depression, and insomnia.

It’s important to note that regression hypnotherapy should only be used under the guidance of a licensed and trained practitioner. A qualified practitioner can help clients safely explore their past experiences and emotions and support them in resolving any negative memories, emotions, and behaviors associated with past experiences. 

In conclusion, past life and age regression hypnotherapy offers a powerful approach to somatic healing for those looking to resolve the effects of past trauma. By accessing and resolving negative experiences and emotions stored in the body, individuals can tap into their body’s natural wisdom and heal from trauma, restoring a sense of balance and well-being.

Case study

PTSD: Abreactive hypnosis emphasized hypnotically activated “reliving” of the trauma experience to physical and psychological exhaustion. In the first study hypnosis and control group’s reduced PTSD checklist (PCL) scores immediately post treatment (placebo PCL score mean reduction 17. 34 and EST treatment PCL mean reduction 53.11). However, only the hypnosis patients maintained significant treatment effects at follow-ups.

A second study used used the Davidson Trauma Scale (DTS), Beck Depression II (BDI – II), and Beck Anxiety Scales (BAI). Only the hypnosis group showed significant positive effects from pretreatment to all post treatment measurement periods.

M, B. A. (2013). Hypnosis for PTSD: Evidence Based Placebo-Controlled Studies. Journal of Trauma & Treatment, S4. doi:10.4172/2167-1222.s4-006

Disclaimer

The information provided in this blog post is for educational and informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

The opinions expressed in this blog post are solely those of the author and do not necessarily represent the views or opinions of any other individual or organization. The author and publisher of this blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions or recommendations made in this blog post.

Furthermore, while the information in this blog post is based on current research and evidence, it is important to note that medical knowledge is constantly evolving, and new research may become available that could alter the information provided in this blog post.

In short, this blog post is not intended to provide medical advice, and readers should always consult with a qualified healthcare provider before making any decisions regarding their health.

Are you interested in delving deeper into regression hypnotherapy, either for personal or professional reasons? If so, there are two options available to you.

Personally:
For personal exploration, you can book a no-cost consultation with Heather to discuss if regression hypnotherapy can be helpful for you.

Professionally:
If you are interested in learning about regression hypnotherapy for professional reasons, you are in luck! Heather is holding a Regression Hypnotherapy Training Intensive at the end of March. The intensive will cover age regression and past life regression over a period of four days. During the training, you will have the opportunity to practice with other students and watch demos of the entire process. You will leave with all the tools you need to help others through regression hypnotherapy.

Our workshop offers a unique solution that allows practitioners and coaches to experience the benefits of healing their wounded inner child and soul. Our training provides the essential tools needed to access your clients’ inner wisdom healer, resulting in life-changing and transformative outcomes. 

The training’s uniqueness stems from the fact that you will learn practical techniques to navigate the subconscious and superconscious minds while experiencing the alignment and solace that comes with healing your inner child and tapping into your soul’s purpose and desires.

By joining our psycho-spiritual workshop intensive, you’ll unlock the power of age regression, past life regression, and inner child healing. You’ll also gain new perspectives that enhance your personal and professional growth while empowering you to achieve better client outcomes. This workshop is tailored to expand your toolkit, equipping you with essential tools to facilitate transformative and effective healing for yourself and your clients.

Sign up here and save $400 of the price of the course.

From, Hypnotherapist in Need of Solution

As a hypnotherapist, I’m always looking for ways to create deeper and more transformative experiences for my clients. I’ve found that while traditional hypnotherapy techniques can be effective, they often only scratch the surface of the issues that my clients are dealing with. I want to help them achieve true healing at the root cause.

That’s why I’m interested in exploring regression hypnotherapy as a way to create more profound and lasting change. I’ve heard that regression therapy can help my clients access deep-seated memories and emotions that may be holding them back, but I’m not sure where to start.

Thank you for your guidance and expertise.

Dear Hypnotherapist in Need of Solution

Thank you for reaching out with your question on how regression hypnotherapy can help you give your clients more profound experiences that create lasting change. As a hypnotherapist, your goal is to help your clients heal and create positive change in their lives. Regression therapy, whether age or past life, is a powerful process to achieve this.

Through regression hypnotherapy, you guide your clients to access deep levels of their subconscious and superconscious mind, where memories and experiences that may have been buried for years can be brought to the surface. This can help them uncover the root cause of their issues and patterns, enabling them to address them at the core rather than just treating the symptoms.

By working through these past experiences and emotions in a safe and supportive space, your clients can release negative emotions, limiting beliefs, and patterns that are holding them back. This can lead to lasting change and a greater sense of inner peace, clarity, and purpose.

Regression therapy also helps your clients connect with their soul’s journey and gain a deeper understanding of their life purpose. This can be a profound and transformative experience that can inspire them to make positive changes in their lives.

To be able to guide your clients through regression therapy, it is essential that you receive proper and professional training. Our 4-day Regression Hypnotherapy Workshop Intensive on March 25-28, 2023 intensive can provide you with the exact processes you need to navigate regression therapy, while also deepening your connection and understanding of your own soul’s journey.

In conclusion, regression hypnotherapy is a powerful tool that can help you give your clients more profound experiences that create lasting change. 

 By helping your clients uncover the root cause of their issues and patterns, they can release negative emotions, limiting beliefs, and patterns that are holding them back, and gain a deeper understanding of their soul’s journey. 

 With proper training and experience, you can guide your clients through this transformative process to help them heal and create positive change in their lives.

Are you ready to take your skills to the next level and discover your true potential in the world of regression hypnosis?

Join us on MAY 4-7, 2023, for a 4-day education, practice, and integration with age regression and past life regression. The price is $1900 there is also a 3-month payment plan of $634 USD to make it easier for you to have the chance to level up personally and professional. Don’t hesitate, sign up now and start your journey towards deeper healing and transformation.

We’re offering a special promotion for early bird registration

Sign up now to save $400 OFF the regular price of the course and secure your spot before it fills up.

This is your chance to become a skilled and competent hypnotherapist and join the ranks of the shadow workers of the universe who have been providing profound healing for centuries. see you there!

From, Looking for a Solution

Dear, Looking for a Solution

We’ve all experienced some form of trauma or negative experiences in our past that have left an impact on us. Whether it’s a traumatic event, a difficult relationship, or an overwhelming situation, these experiences can shape our thoughts, beliefs, and actions in the present and future. However, the power of the present is undeniable when it comes to healing past trauma and creating a better future. Our minds have the ability to use imagination and visualization to re-write the past and reprogram our thoughts and beliefs. This is where hypnosis comes in as a powerful tool for change.

The Power of the Present: How Hypnosis Can Help Heal Past Trauma and Create a Better Future

In hypnosis, the mind is able to access the subconscious, which holds all of our past experiences and memories. By accessing this level of the mind, we can work with the inner child, the part of us that holds onto past traumas and negative experiences. By using visualization and imagination, we can create new, positive memories and experiences for the inner child, effectively healing the past and releasing old patterns and negative beliefs.

Through this process, the mind is able to see a new future without the issue, and the subconscious sets out to create that future. It’s like setting a new destination in the GPS of the mind. This new destination is free from past trauma and negative experiences and is filled with positivity and growth.

In conclusion, everything is happening in the present moment and we have the power to use our imagination and visualization to create a better future. 

Hypnosis is a powerful tool for accessing the subconscious and healing past traumas, allowing us to set a new destination for our mind and create a better, more fulfilling life.

Stay tuned for an opportunity to train in hypnotic regression (past life and this life) to ensure you receive all necessary information and take advantage of early-bird specials, sign up here to join the email list

If you are curious now if hypnosis can help you, book here a free consult

From, The Procrastinating Mama

Dear Procrastinating Mama, 

In short, no. I have a few theories that come to mind that I will share, so please take what resonates with you and leave the rest behind.

I am not saying that you don’t experience feelings around success and fail, as you may very well, but instead, I am saying that if it does seem to get in the way of you doing what you want to, it is most likely the perceptions of failure and success that are causing your discomfort. 

Often, all we really need is a change of perspective. 

Failure is success and success is failure. 

As Michael Jordan said, “I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over again in my life. And that is why I succeed.”

It may instead be that you haven’t fully committed to yourself and your dream or connected to the part of you that wants it soooo bad that you will prioritize it over things that are more comfortable and easy to do. 

It is most likely that you have work to do personally, not because you are stuck or blocked or that something is wrong with you but because stepping into a new position—stepping into the ring and putting yourself out there to help others — brings the shadows to the surface and basically forces us as healers, to heal. A better way of saying this is that it offers us the opportunity to face our own discomfort and evolve, grow and level up!

Perhaps, because you are a mama,  the expectations that you have for how much you should be able to door or accomplish in a certain amount of time are too high, causing you to constantly feel behind.

Keep in mind that anything that arises in this area is an opportunity to acknowledge feelings of discomfort. 

Grab your journal and let the answers to these questions flow:

How can you know your true resilience if you don’t fall? 

How can you know what you are capable of if you stay comfortable? 

How can you help others if you never try?

Joining us in the Hypnosis Healers Club may be helpful to you as you can get support to flourish through the trying times of having a healing business and you may even find others who feel the same way!

From, Patiently Waiting!

Dear, Patiently Waiting

You are in luck! I am happy to announce that the doors are open now for the 2022 Hypnosis Essentials Professional Certification Training!!

The dates are October 8, 2022 – December 2, 2022

This is  a hybrid, live and online class that includes the best of both worlds: weekly videos-on-demand that you can come back to forever and whenever you want to brush up on your training in the future AND live three-hour sessions with me, every Friday, for deeper dives into the content, demos and practice time with the other students so that you can immediately experience hypnosis for yourself and see how capable you are of guiding others too! 

The early bird-priced spots are now open and 6-month payment plans are available at no extra charge.

This course includes the necessary foundation teachings as well as advanced processes, techniques, and space holding to give you everything you need to start practicing right away and getting results. 

It also includes a 10-session practicum designed to boost your confidence right out of the gate and get referrals to start the momentum of your hypnosis practice. 

Click here to check out the FULL details and to join the waitlist.

In the meantime, I encourage you to read the book, The Power of the Subconscious Mind by Joseph Murphy, and join the Facebook group, Conscious Hypnosis Community to catch the lives that I am doing with past students a couple of times a week!

Make sure you sign up for my email list exclusively for hypnosis healers for weekly tips.

From, Newly Certified and Ready To Help More People!

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Dear Newly Certified,

Congratulations and welcome to the world of being a hypnosis healer!

Now that you have positioned yourself with the knowledge to help people create lasting change in their lives, you are ready to start getting the word out that you are available for hire.

To assist you as best I can, my answer has two parts.

The first part involves all the logistics of setting up a healing business: choosing a name and registering it, purchasing a website domain, acquiring insurance, setting up social media accounts/profiles, etc. I have created a checklist containing these things for you to work on, so you can lay the groundwork for your business.

While those are steps in their own right—and each can be expanded on—I want to focus on the second part of the answer to your question, as it pertains more to getting the momentum rolling in your business!

The best way to start the fire and keep it burning is to keep working at it consistently and keep investing in it!

What this looks like for you will be dependent on how much time, money, and energy you have to invest, as you may be building your biz as a side hustle until the day you can go full-time or are ready to dive all in now.

No matter what, the first thing you can do is GET THE WORD OUT THERE! The more people who know about the service you now offer, the higher your odds are going to be for potential clients. 

Getting the word out there is a bit vague, so I will expand. Start with the easiest way to do that, FOR YOU. This means, what can you do with little to no effort? For example: Tell your family members, your co-workers, and even random people you run into while out in public, lol, and post on any personal social media that you currently have.

Next, move on to other ways (this may require a little more prep) such as: 

Creating a Facebook page for your business which will require you to have a name for your business and a photo of yourself. This might take you to create a logo, too!

Often, in order to do one thing, you will need to do five things first. LOL! Don’t worry, it’s normal. 

Important Things To Remember: 

• DO NOT GIVE UP! No matter how long things seem to take to do or how difficult it feels to be constantly learning new skill sets, remember it’s not the speed in which you accomplish these things but the energy that builds EVERY time you spend time on your hypnosis business. Consistently putting energy into it sends those vibrations out into the Universe to say, ‘I am here and ready to help others heal!’
• Don’t judge your process by the results of a task or effort of sharing your services. If you are looking for the ends to justify the means, you will probably feel like a failure and question whether you are even able to make this business work at all, and then you will fail before you even see if you can succeed!

Would you like more details or info about anything in this post? Let’s talk about it over on Instagram or Facebook!

Don’t forget to Sign up for my email list exclusively for hypnosis healers for weekly tips & opportunities to expand your income while you bring more healing to the world.